20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Lisa CREWS (#2793)
Finished
TIME:  05:37:36
Place
249  OF 2298
Female
26  OF 535
40-44
4  OF 83

Swim 00:39:40

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:39:40 00:39:40 1253 238 31 - / -

T1 00:10:44

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:10:44 00:50:26 2123 493 74 - / -

Cycle 02:54:36

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 45k 01:34:53 02:25:22 201 15 3 - / -
Cycle 01:19:41 03:45:03 205 14 3 - / -

T2 00:05:21

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:21 03:50:26 1393 293 40 - / -

Run 01:47:06

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.1k 00:06:15 03:56:42 389 44 5 - / -
Run 5.3k 00:22:48 04:19:32 197 24 3 - / -
Run 10.5k 00:22:20 04:41:54 185 24 2 - / -
Run 11.6k 00:07:31 04:49:27 215 29 3 - / -
Run 16.3k 00:25:34 05:15:02 200 29 2 - / -
Run 00:22:31 05:37:34 168 25 2 - / -