20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Karyn SOUTHGATE (#2737)
Finished
TIME:  05:35:03
Place
225  OF 2298
Female
24  OF 535
35-39
2  OF 90

Swim 00:36:30

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:36:30 00:36:30 716 127 12 - / -

T1 00:06:45

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:06:45 00:43:16 960 186 27 - / -

Cycle 02:58:20

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 45k 01:37:27 02:20:44 277 20 1 - / -
Cycle 01:20:52 03:41:38 282 18 1 - / -

T2 00:02:43

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:43 03:44:22 294 44 5 - / -

Run 01:50:37

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.1k 00:06:18 03:50:42 423 50 5 - / -
Run 5.3k 00:24:16 04:14:59 346 46 4 - / -
Run 10.5k 00:23:11 04:38:11 291 38 3 - / -
Run 11.6k 00:06:56 04:45:09 285 37 2 - / -
Run 16.3k 00:25:54 05:11:04 259 36 3 - / -
Run 00:23:55 05:35:01 239 35 3 - / -