20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Sarah LANGE (#2551)
Finished
TIME:  06:35:54
Place
1151  OF 2298
Female
184  OF 535
30-34
30  OF 109

Swim 00:37:34

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:37:34 00:37:34 894 149 29 - / -

T1 00:08:50

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:08:50 00:46:25 1718 372 77 - / -

Cycle 03:40:22

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 45k 01:56:54 02:43:21 1451 198 28 - / -
Cycle 01:43:26 04:26:49 1637 243 36 - / -

T2 00:06:08

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:06:08 04:32:58 1651 353 71 - / -

Run 02:02:52

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.1k 00:07:00 04:40:00 987 149 23 - / -
Run 5.3k 00:26:51 05:06:53 797 132 17 - / -
Run 10.5k 00:25:41 05:32:35 705 124 15 - / -
Run 11.6k 00:07:52 05:40:29 686 122 15 - / -
Run 16.3k 00:28:37 06:09:07 614 115 15 - / -
Run 00:26:43 06:35:52 590 116 17 - / -