20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Nicola HARRIS (#2537)
Finished
TIME:  08:00:58
Place
2226  OF 2298
Female
512  OF 535
30-34
104  OF 109

Swim 00:40:41

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:40:41 00:40:41 1459 292 55 - / -

T1 00:09:34

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:09:34 00:50:16 1905 429 88 - / -

Cycle 04:11:06

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 45k 02:19:36 03:09:54 2241 502 101 - / -
Cycle 01:51:28 05:01:24 2219 484 96 - / -

T2 00:07:11

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:07:11 05:08:36 1918 428 90 - / -

Run 02:52:19

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.1k 00:08:57 05:17:35 2103 477 93 - / -
Run 5.3k 00:37:13 05:54:49 2170 504 100 - / -
Run 10.5k 00:37:25 06:32:16 2194 515 103 - / -
Run 11.6k 00:10:58 06:43:16 2184 514 103 - / -
Run 16.3k 00:40:16 07:23:33 2184 515 104 - / -
Run 00:37:21 08:00:56 2164 517 106 - / -