20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Shani FRONEMAN (#2527)
Finished
TIME:  07:44:46
Place
2107  OF 2298
Female
464  OF 535
30-34
91  OF 109

Swim 00:51:06

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:51:06 00:51:06 2215 519 105 - / -

T1 00:08:58

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:08:58 01:00:05 1753 384 81 - / -

Cycle 04:10:36

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 45k 02:16:55 03:17:02 2203 481 95 - / -
Cycle 01:53:39 05:10:43 2209 478 95 - / -

T2 00:09:49

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:09:49 05:20:33 2217 508 104 - / -

Run 02:24:09

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.1k 00:07:44 05:28:19 1590 306 58 - / -
Run 5.3k 00:31:53 06:00:13 1661 356 66 - / -
Run 10.5k 00:29:39 06:29:53 1559 331 62 - / -
Run 11.6k 00:08:34 06:38:29 1479 316 61 - / -
Run 16.3k 00:34:49 07:13:19 1486 330 64 - / -
Run 00:31:24 07:44:44 1448 323 63 - / -