20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Lauren COLEMAN (#2499)
Finished
TIME:  06:03:46
Place
584  OF 2298
Female
68  OF 535
30-34
10  OF 109

Swim 00:38:31

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:38:31 00:38:31 1052 192 36 - / -

T1 00:06:48

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:06:48 00:45:20 977 192 34 - / -

Cycle 03:08:13

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 45k 01:42:11 02:27:33 495 40 3 - / -
Cycle 01:26:01 03:53:35 546 42 3 - / -

T2 00:04:58

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:58 03:58:35 1220 249 47 - / -

Run 02:05:07

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.1k 00:07:29 04:06:05 1404 247 48 - / -
Run 5.3k 00:27:05 04:33:12 933 160 23 - / -
Run 10.5k 00:28:14 05:01:28 1007 191 32 - / -
Run 11.6k 00:07:53 05:09:23 945 178 28 - / -
Run 16.3k 00:27:50 05:37:14 742 143 23 - / -
Run 00:26:29 06:03:44 674 133 19 - / -