20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Liza BRIGHT (#2490)
Finished
TIME:  05:32:17
Place
207  OF 2298
Female
21  OF 535
30-34
2  OF 109

Swim 00:30:12

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:30:12 00:30:12 90 14 1 - / -

T1 00:03:48

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:48 00:34:02 90 17 2 - / -

Cycle 03:11:54

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 45k 01:42:24 02:16:27 510 42 4 - / -
Cycle 01:29:28 03:45:57 671 54 4 - / -

T2 00:02:18

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:18 03:48:17 152 23 4 - / -

Run 01:43:57

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.1k 00:05:47 03:54:05 170 16 2 - / -
Run 5.3k 00:22:44 04:16:51 159 19 4 - / -
Run 10.5k 00:21:35 04:38:28 133 19 3 - / -
Run 11.6k 00:06:28 04:44:57 131 18 2 - / -
Run 16.3k 00:24:00 05:08:58 116 17 2 - / -
Run 00:23:15 05:32:15 116 17 2 - / -