20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Shannon SMUTS (#2437)
Finished
TIME:  07:59:17
Place
2212  OF 2298
Female
507  OF 535
25-29
124  OF 128

Swim 00:42:02

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:42:02 00:42:02 1608 338 88 - / -

T1 00:08:20

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:08:20 00:50:24 1560 336 91 - / -

Cycle 04:19:23

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:16:18 03:06:44 2196 477 113 - / -
Cycle 02:03:03 05:09:48 2275 517 122 - / -

T2 00:15:07

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:15:07 05:24:57 2289 531 126 - / -

Run 02:34:17

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.1k 00:10:49 05:35:48 2265 528 127 - / -
Run 5.3k 00:33:08 06:08:58 2064 463 115 - / -
Run 10.5k 00:32:07 06:41:06 1986 449 111 - / -
Run 11.6k 00:09:35 06:50:43 1923 436 109 - / -
Run 16.3k 00:34:59 07:25:43 1825 419 106 - / -
Run 00:33:31 07:59:15 1793 414 104 - / -