20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Dane PHAAL (#2418)
Finished
TIME:  06:36:36
Place
1166  OF 2298
Female
188  OF 535
25-29
51  OF 128

Swim 00:42:10

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:42:10 00:42:10 1625 344 90 - / -

T1 00:06:08

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:06:08 00:48:19 706 135 39 - / -

Cycle 03:37:11

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 45k 01:58:18 02:46:39 1534 219 54 - / -
Cycle 01:38:51 04:25:32 1560 219 54 - / -

T2 00:02:44

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:44 04:28:17 299 46 11 - / -

Run 02:08:16

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.1k 00:07:07 04:35:25 1103 171 50 - / -
Run 5.3k 00:27:23 05:02:50 922 158 46 - / -
Run 10.5k 00:26:52 05:29:43 876 160 46 - / -
Run 11.6k 00:08:05 05:37:50 843 157 46 - / -
Run 16.3k 00:30:11 06:08:02 804 157 44 - / -
Run 00:28:30 06:36:34 805 163 48 - / -