20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Cara LEE (#2388)
Finished
TIME:  07:14:52
Place
1784  OF 2298
Female
335  OF 535
25-29
80  OF 128

Swim 00:47:21

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:47:21 00:47:21 2103 488 121 - / -

T1 00:07:00

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:07:00 00:54:22 1071 220 65 - / -

Cycle 04:00:30

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:08:24 03:02:47 1979 364 89 - / -
Cycle 01:52:05 04:54:54 2070 408 97 - / -

T2 00:02:55

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:02:55 04:57:50 355 64 14 - / -

Run 02:16:58

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.1k 00:07:45 05:05:37 1599 310 80 - / -
Run 5.3k 00:29:44 05:35:22 1401 277 71 - / -
Run 10.5k 00:28:47 06:04:10 1330 271 69 - / -
Run 11.6k 00:08:15 06:12:27 1238 259 68 - / -
Run 16.3k 00:31:59 06:44:27 1176 251 68 - / -
Run 00:30:21 07:14:50 1175 260 68 - / -