20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Heidi GJERSTAD (#2358)
Finished
TIME:  06:12:28
Place
725  OF 2298
Female
92  OF 535
25-29
24  OF 128

Swim 00:42:08

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:42:08 00:42:08 1622 343 89 - / -

T1 00:05:42

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:42 00:47:51 541 97 27 - / -

Cycle 03:21:48

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 45k 01:47:56 02:35:48 866 86 19 - / -
Cycle 01:33:51 04:09:41 1022 94 19 - / -

T2 00:03:54

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:03:54 04:13:37 734 144 39 - / -

Run 01:58:48

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.1k 00:06:34 04:20:12 636 87 28 - / -
Run 5.3k 00:25:40 04:45:54 544 80 19 - / -
Run 10.5k 00:24:32 05:10:27 487 76 19 - / -
Run 11.6k 00:07:29 05:17:57 463 77 19 - / -
Run 16.3k 00:28:50 05:46:49 479 85 20 - / -
Run 00:25:36 06:12:26 449 82 20 - / -