Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
Monique BENJAMIN (#2313)
Finished
TIME:
07:45:34
Place
2113
OF
2298
Female
466
OF
535
25-29
115
OF
128
Swim 00:41:04
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:41:04 | 00:41:04 | 1511 | 307 | 81 | - / - |
T1 00:08:53
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:53 | 00:49:59 | 1731 | 375 | 99 | - / - |
Cycle 04:05:51
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 45k | 02:13:46 | 03:03:46 | 2124 | 440 | 104 | - / - |
Cycle | 01:52:03 | 04:55:51 | 2150 | 446 | 100 | - / - |
T2 00:08:17
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:17 | 05:04:09 | 2091 | 470 | 113 | - / - |
Run 02:41:22
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.1k | 00:07:49 | 05:11:59 | 1645 | 325 | 85 | - / - |
Run 5.3k | 00:33:40 | 05:45:41 | 1865 | 407 | 101 | - / - |
Run 10.5k | 00:35:40 | 06:21:23 | 2038 | 465 | 115 | - / - |
Run 11.6k | 00:10:23 | 06:31:47 | 2011 | 461 | 115 | - / - |
Run 16.3k | 00:37:35 | 07:09:24 | 1982 | 458 | 114 | - / - |
Run | 00:36:07 | 07:45:32 | 1977 | 465 | 115 | - / - |
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