20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Monique BENJAMIN (#2313)
Finished
TIME:  07:45:34
Place
2113  OF 2298
Female
466  OF 535
25-29
115  OF 128

Swim 00:41:04

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:41:04 00:41:04 1511 307 81 - / -

T1 00:08:53

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:08:53 00:49:59 1731 375 99 - / -

Cycle 04:05:51

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 45k 02:13:46 03:03:46 2124 440 104 - / -
Cycle 01:52:03 04:55:51 2150 446 100 - / -

T2 00:08:17

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:08:17 05:04:09 2091 470 113 - / -

Run 02:41:22

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.1k 00:07:49 05:11:59 1645 325 85 - / -
Run 5.3k 00:33:40 05:45:41 1865 407 101 - / -
Run 10.5k 00:35:40 06:21:23 2038 465 115 - / -
Run 11.6k 00:10:23 06:31:47 2011 461 115 - / -
Run 16.3k 00:37:35 07:09:24 1982 458 114 - / -
Run 00:36:07 07:45:32 1977 465 115 - / -