20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

John VAN ONSELEN (#2235)
Finished
TIME:  06:02:21
Place
569  OF 2298
Male
504  OF 1763
55-59
2  OF 43

Swim 00:38:36

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:38:36 00:38:36 1069 875 11 - / -

T1 00:04:24

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:24 00:43:02 199 165 1 - / -

Cycle 03:05:39

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 45k 01:40:23 02:23:27 400 370 2 - / -
Cycle 01:25:14 03:48:43 465 430 3 - / -

T2 00:02:22

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:22 03:51:07 177 151 1 - / -

Run 02:11:11

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.1k 00:06:47 03:57:55 816 699 4 - / -
Run 5.3k 00:26:27 04:24:24 697 587 4 - / -
Run 10.5k 00:26:33 04:50:58 724 595 6 - / -
Run 11.6k 00:08:57 04:59:57 783 635 7 - / -
Run 16.3k 00:34:20 05:34:18 998 796 9 - / -
Run 00:27:59 06:02:19 931 734 7 - / -