20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Paul SPARKS (#2231)
Finished
TIME:  06:48:41
Place
1383  OF 2298
Male
1157  OF 1763
55-59
15  OF 43

Swim 00:34:50

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:34:50 00:34:50 496 419 2 - / -

T1 00:11:45

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:11:45 00:46:36 2208 1696 39 - / -

Cycle 03:42:16

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 45k 02:06:05 02:52:43 1891 1561 31 - / -
Cycle 01:36:10 04:28:54 1684 1430 22 - / -

T2 00:06:46

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:06:46 04:35:41 1824 1426 30 - / -

Run 02:12:56

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.1k 00:07:44 04:43:27 1587 1284 16 - / -
Run 5.3k 00:27:53 05:11:21 1102 901 11 - / -
Run 10.5k 00:27:26 05:38:48 1030 833 10 - / -
Run 11.6k 00:08:13 05:47:02 989 798 10 - / -
Run 16.3k 00:31:16 06:18:19 971 776 8 - / -
Run 00:30:18 06:48:39 996 784 10 - / -