20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Robert HENRY'S (#2205)
Finished
TIME:  07:22:22
Place
1873  OF 2298
Male
1511  OF 1763
55-59
30  OF 43

Swim 00:44:12

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:44:12 00:44:12 1885 1468 31 - / -

T1 00:09:50

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:09:50 00:54:03 1964 1520 31 - / -

Cycle 03:37:03

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 45k 01:55:33 02:49:37 1369 1186 17 - / -
Cycle 01:41:29 04:31:08 1556 1339 21 - / -

T2 00:06:27

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:06:27 04:37:37 1740 1361 27 - / -

Run 02:44:41

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.1k 00:08:32 04:46:10 1987 1552 29 - / -
Run 5.3k 00:35:45 05:21:57 2078 1611 34 - / -
Run 10.5k 00:32:59 05:54:57 2041 1576 33 - / -
Run 11.6k 00:10:21 06:05:20 2017 1555 33 - / -
Run 16.3k 00:39:43 06:45:05 2033 1561 33 - / -
Run 00:37:14 07:22:20 2045 1561 34 - / -