20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Russ DODDING (#2197)
Finished
TIME:  08:03:54
Place
2234  OF 2298
Male
1721  OF 1763
55-59
40  OF 43

Swim 00:43:40

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:43:40 00:43:40 1824 1428 28 - / -

T1 00:07:59

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:59 00:51:40 1458 1152 21 - / -

Cycle 04:20:23

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 45k 02:15:44 03:07:25 2180 1711 38 - / -
Cycle 02:04:38 05:12:05 2278 1760 43 - / -

T2 00:05:46

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:46 05:17:52 1543 1216 16 - / -

Run 02:45:59

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.1k 00:08:40 05:26:34 2033 1580 33 - / -
Run 5.3k 00:36:05 06:02:40 2105 1626 35 - / -
Run 10.5k 00:35:52 06:38:34 2137 1640 37 - / -
Run 11.6k 00:10:19 06:48:55 2121 1630 36 - / -
Run 16.3k 00:39:37 07:28:33 2111 1615 37 - / -
Run 00:35:18 08:03:52 2063 1573 36 - / -