20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Frik DE JAGER (#2195)
Finished
TIME:  06:51:16
Place
1433  OF 2298
Male
1188  OF 1763
55-59
17  OF 43

Swim 00:40:56

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:40:56 00:40:56 1492 1190 16 - / -

T1 00:08:18

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:08:18 00:49:16 1544 1214 23 - / -

Cycle 03:26:03

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 45k 01:50:11 02:39:28 1012 908 7 - / -
Cycle 01:35:51 04:15:20 1185 1060 11 - / -

T2 00:06:23

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:06:23 04:21:45 1722 1348 25 - / -

Run 02:29:28

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.1k 00:08:15 04:30:01 1899 1495 25 - / -
Run 5.3k 00:29:21 04:59:24 1416 1135 17 - / -
Run 10.5k 00:28:10 05:27:36 1286 1028 15 - / -
Run 11.6k 00:08:45 05:36:22 1239 980 14 - / -
Run 16.3k 00:35:57 06:12:21 1384 1082 18 - / -
Run 00:38:52 06:51:14 1632 1261 26 - / -