20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Frank SMUTS (#2149)
Finished
TIME:  05:17:09
Place
120  OF 2298
Male
107  OF 1763
50-54
4  OF 114

Swim 00:34:35

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:34:35 00:34:35 464 397 14 - / -

T1 00:04:08

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:08 00:38:44 132 110 2 - / -

Cycle 02:46:46

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 45k 01:31:59 02:10:45 124 114 3 - / -
Cycle 01:14:46 03:25:32 95 87 3 - / -

T2 00:03:48

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:48 03:29:21 692 557 16 - / -

Run 01:47:45

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.1k 00:05:52 03:35:15 199 180 5 - / -
Run 5.3k 00:23:06 03:58:22 189 169 5 - / -
Run 10.5k 00:22:25 04:20:48 184 161 5 - / -
Run 11.6k 00:06:40 04:27:30 177 153 5 - / -
Run 16.3k 00:25:25 04:52:57 172 148 5 - / -
Run 00:24:09 05:17:07 178 150 5 - / -