20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Stephen ROCHE (#2138)
Finished
TIME:  07:35:15
Place
2002  OF 2298
Male
1584  OF 1763
50-54
97  OF 114

Swim 00:42:30

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:42:30 00:42:30 1666 1308 79 - / -

T1 00:15:19

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:15:19 00:57:51 2286 1753 113 - / -

Cycle 03:53:10

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 45k 02:07:51 03:05:44 1965 1609 100 - / -
Cycle 01:45:17 04:51:03 1928 1596 99 - / -

T2 00:08:40

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:08:40 04:59:44 2127 1648 103 - / -

Run 02:35:27

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.1k 00:10:49 05:10:35 2264 1737 113 - / -
Run 5.3k 00:34:51 05:45:27 2151 1652 103 - / -
Run 10.5k 00:29:17 06:14:46 1914 1485 89 - / -
Run 11.6k 00:12:09 06:26:56 1999 1543 93 - / -
Run 16.3k 00:35:29 07:02:27 1901 1468 87 - / -
Run 00:32:45 07:35:13 1825 1402 80 - / -