20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Holden MARSHALL (#2123)
Finished
TIME:  06:27:45
Place
1001  OF 2298
Male
852  OF 1763
50-54
47  OF 114

Swim 00:44:53

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:44:53 00:44:53 1954 1506 95 - / -

T1 00:08:54

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:54 00:53:48 1734 1357 88 - / -

Cycle 03:11:38

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 45k 01:43:12 02:37:02 561 511 24 - / -
Cycle 01:28:25 04:05:28 657 605 35 - / -

T2 00:06:04

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:06:04 04:11:33 1634 1285 73 - / -

Run 02:16:09

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.1k 00:06:46 04:18:21 806 690 21 - / -
Run 5.3k 00:26:35 04:44:58 715 602 24 - / -
Run 10.5k 00:27:50 05:12:49 854 698 30 - / -
Run 11.6k 00:09:11 05:22:01 917 746 37 - / -
Run 16.3k 00:33:44 05:55:47 1038 821 37 - / -
Run 00:31:55 06:27:43 1124 881 41 - / -