20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Ryan CONWAY (#2065)
Finished
TIME:  07:14:40
Place
1782  OF 2298
Male
1448  OF 1763
50-54
83  OF 114

Swim 00:46:19

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:46:19 00:46:19 2043 1571 101 - / -

T1 00:10:38

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:10:38 00:56:59 2117 1626 103 - / -

Cycle 03:57:07

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 45k 02:08:09 03:05:09 1971 1612 101 - / -
Cycle 01:48:57 04:54:07 2008 1632 102 - / -

T2 00:06:50

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:06:50 05:00:58 1846 1441 85 - / -

Run 02:13:39

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.1k 00:06:59 05:07:59 971 825 30 - / -
Run 5.3k 00:27:02 05:35:03 830 694 33 - / -
Run 10.5k 00:27:40 06:02:44 904 738 32 - / -
Run 11.6k 00:08:29 06:11:14 899 731 34 - / -
Run 16.3k 00:33:05 06:44:21 1006 802 35 - / -
Run 00:30:16 07:14:38 1021 805 35 - / -