20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Henning BLAAUW (#2048)
Finished
TIME:  05:52:54
Place
433  OF 2298
Male
388  OF 1763
50-54
12  OF 114

Swim 00:28:06

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:28:06 00:28:06 30 27 1 - / -

T1 00:05:57

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:57 00:34:05 633 519 23 - / -

Cycle 02:58:58

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 45k 01:37:57 02:12:03 289 268 9 - / -
Cycle 01:21:00 03:33:05 293 275 10 - / -

T2 00:05:05

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:05 03:38:11 1266 1005 43 - / -

Run 02:14:40

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.1k 00:06:45 03:44:58 795 681 20 - / -
Run 5.3k 00:26:45 04:11:44 745 625 27 - / -
Run 10.5k 00:26:38 04:38:24 762 623 27 - / -
Run 11.6k 00:08:33 04:46:59 778 630 28 - / -
Run 16.3k 00:33:44 05:20:46 965 772 34 - / -
Run 00:32:06 05:52:52 1066 838 39 - / -