20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Craig WEST (#2028)
Finished
TIME:  05:22:40
Place
143  OF 2298
Male
129  OF 1763
45-49
10  OF 190

Swim 00:36:55

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:55 00:36:55 783 649 68 - / -

T1 00:05:29

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:29 00:42:26 466 382 30 - / -

Cycle 02:53:04

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:33:53 02:16:20 169 157 14 - / -
Cycle 01:19:09 03:35:31 177 164 16 - / -

T2 00:03:56

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:56 03:39:29 751 605 50 - / -

Run 01:43:08

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:05:51 03:45:21 190 172 11 - / -
Run 5.3k 00:21:41 04:07:04 104 90 9 - / -
Run 10.5k 00:21:27 04:28:33 114 99 10 - / -
Run 11.6k 00:06:17 04:34:51 111 96 10 - / -
Run 16.3k 00:23:46 04:58:39 97 83 8 - / -
Run 00:23:58 05:22:38 107 91 8 - / -