20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Howard WARRINGTON (#2025)
Finished
TIME:  05:54:15
Place
455  OF 2298
Male
408  OF 1763
45-49
41  OF 190

Swim 00:33:52

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:33:52 00:33:52 365 308 17 - / -

T1 00:07:24

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:24 00:41:18 1227 982 98 - / -

Cycle 03:08:04

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:44:48 02:26:08 658 599 58 - / -
Cycle 01:23:14 03:49:23 540 500 49 - / -

T2 00:05:08

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:08 03:54:33 1290 1024 101 - / -

Run 01:59:39

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:07:07 04:01:41 1101 931 86 - / -
Run 5.3k 00:26:36 04:28:19 775 647 72 - / -
Run 10.5k 00:25:42 04:54:03 696 574 65 - / -
Run 11.6k 00:07:10 05:01:14 617 508 53 - / -
Run 16.3k 00:27:55 05:29:11 535 437 46 - / -
Run 00:25:01 05:54:13 479 390 42 - / -