20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Mark VAN RENSBURG (#2014)
Finished
TIME:  05:42:16
Place
295  OF 2298
Male
268  OF 1763
45-49
21  OF 190

Swim 00:37:20

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:37:20 00:37:20 845 702 76 - / -

T1 00:07:05

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:05 00:44:27 1112 887 85 - / -

Cycle 03:07:49

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:43:28 02:27:56 576 523 48 - / -
Cycle 01:24:20 03:52:18 529 489 46 - / -

T2 00:03:55

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:55 03:56:14 741 595 49 - / -

Run 01:45:58

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:06:08 04:02:24 322 289 19 - / -
Run 5.3k 00:22:04 04:24:29 134 117 12 - / -
Run 10.5k 00:21:48 04:46:19 131 114 11 - / -
Run 11.6k 00:06:46 04:53:07 135 117 11 - / -
Run 16.3k 00:25:02 05:18:10 132 113 11 - / -
Run 00:24:02 05:42:14 146 123 12 - / -