20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Carel VAN HEERDEN (#2012)
Finished
TIME:  07:29:57
Place
1954  OF 2298
Male
1556  OF 1763
45-49
161  OF 190

Swim 00:37:15

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:37:15 00:37:15 829 689 74 - / -

T1 00:08:35

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:35 00:45:51 1636 1283 129 - / -

Cycle 04:13:01

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:20:14 03:06:07 2251 1745 189 - / -
Cycle 01:52:46 04:58:54 2235 1744 189 - / -

T2 00:05:38

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:38 05:04:34 1499 1181 119 - / -

Run 02:25:20

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:07:05 05:11:41 1072 906 81 - / -
Run 5.3k 00:31:01 05:42:43 1482 1184 119 - / -
Run 10.5k 00:29:11 06:11:56 1414 1124 115 - / -
Run 11.6k 00:09:59 06:21:56 1444 1139 118 - / -
Run 16.3k 00:36:06 06:58:03 1513 1176 122 - / -
Run 00:31:51 07:29:55 1489 1152 119 - / -