20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Izak VAN DER WESTHUIZEN (#2008)
Finished
TIME:  07:10:15
Place
1729  OF 2298
Male
1408  OF 1763
45-49
150  OF 190

Swim 00:42:53

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:42:53 00:42:53 1730 1353 132 - / -

T1 00:07:05

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:05 00:50:00 1111 886 84 - / -

Cycle 03:42:24

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:00:41 02:50:43 1662 1399 145 - / -
Cycle 01:41:41 04:32:25 1685 1431 150 - / -

T2 00:08:39

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:08:39 04:41:06 2125 1646 174 - / -

Run 02:29:06

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:08:45 04:49:52 2054 1595 166 - / -
Run 5.3k 00:33:28 05:23:21 1934 1512 162 - / -
Run 10.5k 00:31:33 05:54:55 1843 1430 150 - / -
Run 11.6k 00:11:10 06:06:07 1885 1458 153 - / -
Run 16.3k 00:34:28 06:40:37 1776 1375 144 - / -
Run 00:29:35 07:10:13 1620 1252 130 - / -