20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Grant VAN DER WAL (#2006)
Finished
TIME:  05:53:45
Place
448  OF 2298
Male
401  OF 1763
45-49
40  OF 190

Swim 00:43:34

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:43:34 00:43:34 1806 1411 141 - / -

T1 00:07:21

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:21 00:50:56 1204 964 93 - / -

Cycle 02:48:44

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:34:39 02:25:36 191 178 15 - / -
Cycle 01:14:03 03:39:41 119 111 9 - / -

T2 00:03:50

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:50 03:43:32 700 565 47 - / -

Run 02:10:09

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:07:12 03:50:45 1163 973 90 - / -
Run 5.3k 00:29:33 04:20:20 1289 1045 104 - / -
Run 10.5k 00:28:05 04:48:26 1201 958 96 - / -
Run 11.6k 00:08:29 04:56:56 1142 905 93 - / -
Run 16.3k 00:29:12 05:26:10 974 778 82 - / -
Run 00:27:31 05:53:43 893 706 74 - / -