20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Russell STYER (#1991)
Finished
TIME:  07:02:43
Place
1609  OF 2298
Male
1321  OF 1763
45-49
140  OF 190

Swim 00:47:48

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:47:48 00:47:48 2120 1628 169 - / -

T1 00:08:20

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:20 00:56:09 1557 1222 122 - / -

Cycle 03:49:01

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:05:07 03:01:18 1857 1542 161 - / -
Cycle 01:43:53 04:45:12 1847 1545 162 - / -

T2 00:04:46

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:46 04:49:59 1123 895 84 - / -

Run 02:12:40

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:06:57 04:56:58 940 800 73 - / -
Run 5.3k 00:29:03 05:26:03 1174 958 94 - / -
Run 10.5k 00:27:51 05:53:55 1115 894 90 - / -
Run 11.6k 00:08:33 06:02:30 1069 852 87 - / -
Run 16.3k 00:32:11 06:34:42 1059 837 89 - / -
Run 00:27:57 07:02:41 987 776 83 - / -