20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Michael SIMS (#1985)
Finished
TIME:  05:27:26
Place
172  OF 2298
Male
155  OF 1763
45-49
13  OF 190

Swim 00:36:40

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:40 00:36:40 745 615 63 - / -

T1 00:04:31

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:31 00:41:13 226 187 14 - / -

Cycle 02:54:39

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:38:31 02:19:45 315 294 24 - / -
Cycle 01:16:07 03:35:53 207 193 20 - / -

T2 00:01:59

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:59 03:37:54 74 63 3 - / -

Run 01:49:28

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:06:30 03:44:25 564 493 42 - / -
Run 5.3k 00:23:31 04:07:58 282 249 21 - / -
Run 10.5k 00:22:49 04:30:48 256 225 21 - / -
Run 11.6k 00:09:58 04:40:48 376 317 29 - / -
Run 16.3k 00:24:18 05:05:07 274 235 22 - / -
Run 00:22:15 05:27:24 221 190 20 - / -