20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Ian ROGERS (#1976)
Finished
TIME:  05:40:05
Place
269  OF 2298
Male
242  OF 1763
45-49
20  OF 190

Swim 00:40:19

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:19 00:40:19 1391 1120 115 - / -

T1 00:04:13

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:13 00:44:33 157 126 9 - / -

Cycle 02:53:03

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:35:45 02:20:20 229 213 20 - / -
Cycle 01:17:17 03:37:38 175 162 15 - / -

T2 00:02:28

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:28 03:40:07 208 178 9 - / -

Run 01:59:54

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:06:18 03:46:27 422 373 22 - / -
Run 5.3k 00:25:27 04:11:55 477 409 39 - / -
Run 10.5k 00:26:04 04:38:00 575 482 53 - / -
Run 11.6k 00:09:03 04:47:05 643 530 56 - / -
Run 16.3k 00:28:19 05:15:25 566 464 48 - / -
Run 00:24:36 05:40:03 490 398 43 - / -