20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Richard PHILLIPS (#1967)
Finished
TIME:  07:18:31
Place
1825  OF 2298
Male
1478  OF 1763
45-49
156  OF 190

Swim 00:39:36

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:36 00:39:36 1241 1005 101 - / -

T1 00:05:44

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:44 00:45:22 556 456 35 - / -

Cycle 03:45:58

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:59:51 02:45:14 1621 1373 139 - / -
Cycle 01:46:06 04:31:22 1777 1503 156 - / -

T2 00:05:38

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:38 04:37:01 1498 1180 118 - / -

Run 02:41:26

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:09:07 04:46:09 2138 1650 174 - / -
Run 5.3k 00:32:21 05:18:31 1860 1454 153 - / -
Run 10.5k 00:30:41 05:49:13 1749 1364 142 - / -
Run 11.6k 00:10:21 05:59:36 1762 1367 142 - / -
Run 16.3k 00:39:25 06:39:02 1870 1441 154 - / -
Run 00:39:26 07:18:29 1978 1513 162 - / -