20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Hein NIENABER (#1955)
Finished
TIME:  07:37:41
Place
2025  OF 2298
Male
1598  OF 1763
45-49
169  OF 190

Swim 00:45:27

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:45:27 00:45:27 1989 1533 159 - / -

T1 00:10:01

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:10:01 00:55:29 2001 1543 161 - / -

Cycle 03:50:50

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:08:16 03:03:47 1974 1613 171 - / -
Cycle 01:42:33 04:46:21 1889 1575 168 - / -

T2 00:06:52

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:52 04:53:15 1852 1445 158 - / -

Run 02:44:22

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:08:20 05:01:36 1922 1508 154 - / -
Run 5.3k 00:33:30 05:35:08 1896 1482 156 - / -
Run 10.5k 00:33:38 06:08:48 1942 1506 158 - / -
Run 11.6k 00:09:56 06:18:46 1910 1476 156 - / -
Run 16.3k 00:39:02 06:57:49 1965 1513 160 - / -
Run 00:39:48 07:37:39 2042 1558 169 - / -