Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)
Paul LOUW (#1936)
Finished
TIME:
07:04:22
Place
1636
OF
2298
Male
1339
OF
1763
45-49
142
OF
190
Swim 00:43:28
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:43:28 | 00:43:28 | 1795 | 1402 | 140 | - / - |
T1 00:08:55
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:55 | 00:52:24 | 1738 | 1359 | 137 | - / - |
Cycle 03:40:09
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 45k | 02:00:30 | 02:52:56 | 1648 | 1393 | 143 | - / - |
Cycle | 01:39:37 | 04:32:34 | 1631 | 1391 | 146 | - / - |
T2 00:04:54
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:54 | 04:37:30 | 1181 | 942 | 91 | - / - |
Run 02:26:49
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.1k | 00:08:38 | 04:46:09 | 2025 | 1577 | 164 | - / - |
Run 5.3k | 00:32:12 | 05:18:22 | 1796 | 1407 | 147 | - / - |
Run 10.5k | 00:29:22 | 05:47:46 | 1639 | 1289 | 133 | - / - |
Run 11.6k | 00:09:59 | 05:57:46 | 1630 | 1276 | 133 | - / - |
Run 16.3k | 00:35:08 | 06:32:55 | 1598 | 1237 | 130 | - / - |
Run | 00:31:24 | 07:04:20 | 1532 | 1183 | 121 | - / - |
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