20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Paul LOUW (#1936)
Finished
TIME:  07:04:22
Place
1636  OF 2298
Male
1339  OF 1763
45-49
142  OF 190

Swim 00:43:28

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:43:28 00:43:28 1795 1402 140 - / -

T1 00:08:55

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:55 00:52:24 1738 1359 137 - / -

Cycle 03:40:09

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:00:30 02:52:56 1648 1393 143 - / -
Cycle 01:39:37 04:32:34 1631 1391 146 - / -

T2 00:04:54

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:54 04:37:30 1181 942 91 - / -

Run 02:26:49

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:08:38 04:46:09 2025 1577 164 - / -
Run 5.3k 00:32:12 05:18:22 1796 1407 147 - / -
Run 10.5k 00:29:22 05:47:46 1639 1289 133 - / -
Run 11.6k 00:09:59 05:57:46 1630 1276 133 - / -
Run 16.3k 00:35:08 06:32:55 1598 1237 130 - / -
Run 00:31:24 07:04:20 1532 1183 121 - / -