20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Roy LINDEMANN (#1930)
Finished
TIME:  06:45:04
Place
1317  OF 2298
Male
1104  OF 1763
45-49
115  OF 190

Swim 00:41:48

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:41:48 00:41:48 1590 1259 126 - / -

T1 00:07:38

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:38 00:49:27 1316 1047 103 - / -

Cycle 03:18:24

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:49:13 02:38:42 943 848 87 - / -
Cycle 01:29:09 04:07:53 904 827 90 - / -

T2 00:04:42

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:42 04:12:36 1091 867 79 - / -

Run 02:32:24

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:07:11 04:19:49 1146 962 89 - / -
Run 5.3k 00:28:33 04:48:24 1123 918 91 - / -
Run 10.5k 00:30:34 05:19:00 1340 1067 108 - / -
Run 11.6k 00:09:15 05:28:16 1327 1050 107 - / -
Run 16.3k 00:37:50 06:06:08 1515 1178 123 - / -
Run 00:38:53 06:45:02 1736 1343 143 - / -