20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Clint HOLING (#1890)
Finished
TIME:  06:43:19
Place
1286  OF 2298
Male
1080  OF 1763
45-49
112  OF 190

Swim 00:49:21

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:49:21 00:49:21 2171 1667 176 - / -

T1 00:07:15

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:15 00:56:37 1168 932 91 - / -

Cycle 03:26:29

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:57:37 02:54:16 1491 1282 136 - / -
Cycle 01:28:50 04:23:08 1198 1072 116 - / -

T2 00:03:14

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:14 04:26:23 470 390 34 - / -

Run 02:16:52

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:07:18 04:33:42 1252 1035 94 - / -
Run 5.3k 00:29:57 05:03:40 1361 1096 110 - / -
Run 10.5k 00:28:13 05:31:55 1254 1003 100 - / -
Run 11.6k 00:08:06 05:40:02 1161 920 97 - / -
Run 16.3k 00:32:02 06:12:06 1126 889 94 - / -
Run 00:31:09 06:43:17 1170 912 95 - / -