20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Craig HARDING (#1882)
Finished
TIME:  06:49:06
Place
1394  OF 2298
Male
1164  OF 1763
45-49
121  OF 190

Swim 00:44:12

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:44:12 00:44:12 1884 1467 150 - / -

T1 00:10:04

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:10:04 00:54:18 2011 1551 163 - / -

Cycle 03:37:10

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:00:04 02:54:24 1639 1387 141 - / -
Cycle 01:37:04 04:31:30 1559 1341 141 - / -

T2 00:06:42

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:42 04:38:14 1807 1411 150 - / -

Run 02:10:49

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:07:20 04:45:36 1280 1058 95 - / -
Run 5.3k 00:28:34 05:14:11 1151 938 93 - / -
Run 10.5k 00:27:53 05:42:06 1110 891 88 - / -
Run 11.6k 00:07:59 05:50:07 1026 822 85 - / -
Run 16.3k 00:30:26 06:20:34 956 765 81 - / -
Run 00:28:28 06:49:04 917 725 76 - / -