20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Nico GROENEWALD (#1879)
Finished
TIME:  07:01:04
Place
1594  OF 2298
Male
1311  OF 1763
45-49
139  OF 190

Swim 00:46:15

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:46:15 00:46:15 2037 1567 161 - / -

T1 00:09:50

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:50 00:56:07 1963 1519 159 - / -

Cycle 03:45:43

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:03:21 02:59:29 1781 1487 154 - / -
Cycle 01:42:20 04:41:51 1771 1497 155 - / -

T2 00:06:22

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:22 04:48:14 1718 1344 140 - / -

Run 02:12:46

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:08:12 04:56:27 1878 1481 150 - / -
Run 5.3k 00:28:49 05:25:18 1325 1070 107 - / -
Run 10.5k 00:27:39 05:52:58 1180 940 93 - / -
Run 11.6k 00:08:11 06:01:10 1099 873 89 - / -
Run 16.3k 00:30:43 06:31:54 1013 807 85 - / -
Run 00:29:06 07:01:02 988 777 84 - / -