20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Slade FRANCIS (#1861)
Finished
TIME:  08:12:35
Place
2266  OF 2298
Male
1740  OF 1763
45-49
185  OF 190

Swim 00:50:50

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:50:50 00:50:50 2211 1693 180 - / -

T1 00:14:39

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:14:39 01:05:30 2281 1748 189 - / -

Cycle 04:01:31

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:07:45 03:13:16 1959 1606 169 - / -
Cycle 01:53:45 05:07:02 2086 1672 181 - / -

T2 00:10:57

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:10:57 05:18:01 2257 1734 185 - / -

Run 02:54:31

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:09:53 05:27:55 2213 1700 182 - / -
Run 5.3k 00:35:56 06:03:52 2156 1656 179 - / -
Run 10.5k 00:36:42 06:40:36 2176 1668 178 - / -
Run 11.6k 00:12:36 06:53:13 2196 1681 179 - / -
Run 16.3k 00:40:19 07:33:34 2192 1675 180 - / -
Run 00:38:58 08:12:33 2183 1663 179 - / -