20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Russel DOMYAN (#1841)
Finished
TIME:  06:58:29
Place
1555  OF 2298
Male
1281  OF 1763
45-49
135  OF 190

Swim 00:41:47

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:41:47 00:41:47 1587 1257 125 - / -

T1 00:06:59

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:59 00:48:47 1065 848 79 - / -

Cycle 03:31:22

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:56:13 02:45:01 1419 1230 131 - / -
Cycle 01:35:08 04:20:10 1369 1200 128 - / -

T2 00:06:31

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:31 04:26:43 1753 1372 143 - / -

Run 02:31:42

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:07:37 04:34:21 1500 1228 113 - / -
Run 5.3k 00:32:43 05:07:06 1750 1371 144 - / -
Run 10.5k 00:32:03 05:39:11 1768 1377 143 - / -
Run 11.6k 00:10:43 05:49:55 1783 1381 144 - / -
Run 16.3k 00:36:45 06:26:42 1793 1386 146 - / -
Run 00:31:43 06:58:27 1708 1325 141 - / -