20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Antonie DIEDERICKS (#1839)
Finished
TIME:  06:55:30
Place
1505  OF 2298
Male
1246  OF 1763
45-49
130  OF 190

Swim 00:50:50

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:50:50 00:50:50 2210 1692 179 - / -

T1 00:09:47

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:47 01:00:38 1949 1509 157 - / -

Cycle 03:14:58

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:45:50 02:46:30 715 651 61 - / -
Cycle 01:29:07 04:15:38 775 710 76 - / -

T2 00:09:28

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:09:28 04:25:07 2197 1693 178 - / -

Run 02:30:20

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:07:52 04:33:01 1681 1348 132 - / -
Run 5.3k 00:29:23 05:02:26 1367 1100 111 - / -
Run 10.5k 00:29:02 05:31:30 1337 1064 107 - / -
Run 11.6k 00:09:36 05:41:07 1353 1072 110 - / -
Run 16.3k 00:35:22 06:16:31 1416 1108 110 - / -
Run 00:38:56 06:55:28 1661 1286 135 - / -