20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Rolfe CASEWELL (#1813)
Finished
TIME:  07:33:29
Place
1987  OF 2298
Male
1577  OF 1763
45-49
165  OF 190

Swim 00:36:42

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:42 00:36:42 753 623 64 - / -

T1 00:09:55

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:55 00:46:38 1978 1530 160 - / -

Cycle 03:49:02

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 02:03:49 02:50:29 1808 1504 156 - / -
Cycle 01:45:12 04:35:42 1848 1546 163 - / -

T2 00:06:50

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:50 04:42:34 1844 1439 155 - / -

Run 02:50:51

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:08:47 04:51:22 2063 1600 168 - / -
Run 5.3k 00:36:50 05:28:14 2148 1650 176 - / -
Run 10.5k 00:36:03 06:04:19 2161 1656 177 - / -
Run 11.6k 00:11:04 06:15:24 2162 1657 178 - / -
Run 16.3k 00:39:49 06:55:15 2152 1643 178 - / -
Run 00:38:10 07:33:27 2146 1634 175 - / -