20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Brent CAIRNS (#1809)
Finished
TIME:  05:36:25
Place
240  OF 2298
Male
215  OF 1763
45-49
18  OF 190

Swim 00:36:57

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:36:57 00:36:57 790 654 70 - / -

T1 00:04:29

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:29 00:41:27 221 183 12 - / -

Cycle 02:54:49

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:36:11 02:17:40 243 227 21 - / -
Cycle 01:18:36 03:36:18 212 198 21 - / -

T2 00:02:36

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:36 03:38:55 255 217 14 - / -

Run 01:57:27

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:06:28 03:45:25 540 473 34 - / -
Run 5.3k 00:24:09 04:09:35 353 307 29 - / -
Run 10.5k 00:25:04 04:34:41 407 344 33 - / -
Run 11.6k 00:07:03 04:41:46 373 314 28 - / -
Run 16.3k 00:28:33 05:10:20 398 333 32 - / -
Run 00:26:02 05:36:23 407 333 32 - / -