20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Grant BURROWS (#1807)
Finished
TIME:  07:08:09
Place
1698  OF 2298
Male
1383  OF 1763
45-49
147  OF 190

Swim 00:40:37

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:40:37 00:40:37 1445 1156 120 - / -

T1 00:08:09

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:09 00:48:48 1496 1181 116 - / -

Cycle 03:29:01

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 45k 01:53:28 02:42:17 1248 1095 121 - / -
Cycle 01:35:31 04:17:50 1294 1142 120 - / -

T2 00:06:08

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:08 04:24:00 1649 1298 132 - / -

Run 02:44:05

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.1k 00:07:48 04:31:49 1629 1311 124 - / -
Run 5.3k 00:34:20 05:06:11 1929 1509 161 - / -
Run 10.5k 00:33:37 05:39:49 1960 1518 161 - / -
Run 11.6k 00:10:09 05:50:00 1939 1499 159 - / -
Run 16.3k 00:42:24 06:32:26 2052 1571 170 - / -
Run 00:35:39 07:08:07 2038 1554 168 - / -