20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Paul SCHREUDER (#1672)
Finished
TIME:  05:31:56
Place
204  OF 2298
Male
185  OF 1763
40-44
27  OF 308

Swim 00:30:30

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:30:30 00:30:30 104 89 17 - / -

T1 00:05:26

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:26 00:35:57 454 372 56 - / -

Cycle 03:04:49

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:39:45 02:15:44 372 347 69 - / -
Cycle 01:25:03 03:40:48 438 408 86 - / -

T2 00:04:08

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:08 03:44:58 842 680 101 - / -

Run 01:46:55

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.1k 00:05:47 03:50:46 168 153 16 - / -
Run 5.3k 00:23:12 04:14:00 191 171 26 - / -
Run 10.5k 00:22:47 04:36:48 206 178 24 - / -
Run 11.6k 00:06:44 04:43:34 198 172 25 - / -
Run 16.3k 00:24:48 05:08:24 170 146 19 - / -
Run 00:23:29 05:31:54 160 136 18 - / -