20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Mark SACK (#1666)
Finished
TIME:  04:35:26
Place
21  OF 2298
Male
20  OF 1763
40-44
1  OF 308

Swim 00:29:41

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:29:41 00:29:41 79 67 7 - / -

T1 00:03:45

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:45 00:33:28 86 70 6 - / -

Cycle 02:35:55

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:25:56 01:59:25 42 39 3 - / -
Cycle 01:09:58 03:09:25 30 29 3 - / -

T2 00:02:38

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:38 03:12:04 266 228 26 - / -

Run 01:23:18

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.1k 00:05:00 03:17:05 23 21 1 - / -
Run 5.3k 00:18:29 03:35:36 16 16 1 - / -
Run 10.5k 00:17:29 03:53:06 14 14 1 - / -
Run 11.6k 00:05:10 03:58:17 15 15 1 - / -
Run 16.3k 00:19:09 04:17:28 14 14 1 - / -
Run 00:17:54 04:35:24 13 13 1 - / -