20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Michael KINGSTON (#1575)
Finished
TIME:  05:40:32
Place
274  OF 2298
Male
247  OF 1763
40-44
42  OF 308

Swim 00:31:29

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:31:29 00:31:29 150 126 20 - / -

T1 00:03:42

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:42 00:35:12 74 60 4 - / -

Cycle 03:05:22

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:40:29 02:15:43 411 380 76 - / -
Cycle 01:24:52 03:40:36 458 425 91 - / -

T2 00:03:04

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:04 03:43:42 415 344 42 - / -

Run 01:56:46

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.1k 00:06:08 03:49:51 321 288 35 - / -
Run 5.3k 00:24:06 04:13:59 309 272 42 - / -
Run 10.5k 00:24:18 04:38:18 335 288 46 - / -
Run 11.6k 00:07:40 04:45:59 341 289 49 - / -
Run 16.3k 00:27:44 05:13:45 352 297 45 - / -
Run 00:26:44 05:40:30 381 315 49 - / -