20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Damian JONES (#1562)
Finished
TIME:  05:34:50
Place
224  OF 2298
Male
201  OF 1763
40-44
31  OF 308

Swim 00:33:05

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:33:05 00:33:05 273 231 41 - / -

T1 00:04:16

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:16 00:37:23 172 140 16 - / -

Cycle 03:05:44

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:40:41 02:18:05 422 391 81 - / -
Cycle 01:25:02 03:43:08 472 437 93 - / -

T2 00:02:25

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:25 03:45:35 190 161 17 - / -

Run 01:49:12

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.1k 00:06:20 03:51:56 447 396 53 - / -
Run 5.3k 00:23:55 04:15:53 311 274 43 - / -
Run 10.5k 00:22:15 04:38:10 235 205 29 - / -
Run 11.6k 00:06:46 04:44:58 229 199 28 - / -
Run 16.3k 00:26:26 05:11:25 229 198 29 - / -
Run 00:23:21 05:34:48 215 185 28 - / -