20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Roan HAMMOND (#1533)
Finished
TIME:  05:34:40
Place
220  OF 2298
Male
197  OF 1763
40-44
30  OF 308

Swim 00:32:32

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:32:32 00:32:32 223 192 33 - / -

T1 00:03:36

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:36 00:36:10 64 52 3 - / -

Cycle 03:03:04

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:39:18 02:15:29 360 336 63 - / -
Cycle 01:23:45 03:39:15 384 359 71 - / -

T2 00:02:33

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:33 03:41:50 237 205 23 - / -

Run 01:52:46

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.1k 00:06:42 03:48:33 752 643 106 - / -
Run 5.3k 00:23:35 04:12:11 314 277 44 - / -
Run 10.5k 00:22:28 04:34:39 252 221 34 - / -
Run 11.6k 00:06:58 04:41:39 252 221 33 - / -
Run 16.3k 00:26:21 05:08:02 246 213 32 - / -
Run 00:26:34 05:34:38 280 237 38 - / -