20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

John GILCHRIST (#1516)
Finished
TIME:  05:46:33
Place
352  OF 2298
Male
320  OF 1763
40-44
57  OF 308

Swim 00:37:28

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:37:28 00:37:28 873 726 138 - / -

T1 00:04:42

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:42 00:42:12 264 221 27 - / -

Cycle 03:03:42

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:41:06 02:23:20 443 411 87 - / -
Cycle 01:22:34 03:45:55 403 377 75 - / -

T2 00:02:23

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:23 03:48:20 183 155 15 - / -

Run 01:58:09

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.1k 00:06:40 03:55:02 716 618 101 - / -
Run 5.3k 00:25:23 04:20:26 523 449 81 - / -
Run 10.5k 00:24:59 04:45:27 509 425 75 - / -
Run 11.6k 00:07:34 04:53:02 484 401 71 - / -
Run 16.3k 00:28:00 05:21:03 458 379 64 - / -
Run 00:25:26 05:46:31 427 349 58 - / -